High Cholesterol Foods

How do Foods High in Cholesterol Affect You?

High cholesterol foods should be avoided mostly and should be restricted in your diet, whether you already have been diagnosed with high cholesterol or not. You may be affected and not know, because there may not be any major obvious symptoms. See here:

https://www.healthy-eating-and-nutrition.com/high-cholesterol-food-2/?fbclid=IwAR1PqTMsiJwC–2hE-Xova1s7vglTQ56WkdSClUe09UMKqtY1DCC6oIvrsA