Grace McCloud discovers how their perky presentation and quirky cuisine have got millions of cooks logging in. See here:
Weight loss
Good news for avocado lovers
Holy guacamole! A new study shows that an avocado a day could keep bad cholesterol away. Here’s what you need to know… See here:
How Vitamin D May Fight Colon Cancer
Higher levels of vitamin D have been associated with a reduced risk of colon cancer in many observational studies. A new analysis has found a possible reason. Click here:
10 smoothie recipes for a fresh start to your morning
The new year is a time for resolutions, and often those resolutions are diet-related. Whether you are looking to eat more, eat less, eat more or less the same (but slightly better) in 2015, make room for more freshly blended smoothies. See here:
This Asian-style salad is the perfect weekday dinner
Not only is this Thai noodle salad with peanut sauce super delicious and a cinch to make – it’s also wheat-free! Click here:
34 Ways to Bust a Bad Mood in 10 Minutes or Less
Bad days happen. A bombed job interview, a broken coffee machine (when you really need coffee), stepping in dog poop on the way to a date—we know, life can sometimes suck. We can’t get rid of a terrible commute or an intolerable co-worker (sorry), but we do have some sweet suggestions for improving a mood regardless. See here:
https://greatist.com/happiness/34-ways-bust-bad-mood-ten-minutes
How do You Ensure Utmost QUALITY in Your Food?
The key to your health and weight loss management is getting quality out of your food. How? Get the lowdown here straightaway by clicking here: