This warming and colourful salad combines sweet roasted squash and sticky dates with a fragrant and spiced freekeh. It’s the perfect winter lunch! See Here:
https://www.womenshealthmag.com/uk/food/a702343/freekeh-sweet-and-spicy-warm-salad/
Author: Admin
7 yummy, easy toppings that turn your smoothie into a full meal
There are few things better than sipping on a smoothie. Unfortunately, those refreshing beverages are also total heartbreakers that blur the line between meal and snack. Click Here:
27 Breakfast Quinoa Recipes That’ll Make You Forget All About Oatmeal
Cold mornings call for a warm, hearty, flavorful breakfast. But sometimes oats can feel too heavy, waffles too time-intensive, and scrambled eggs just… boring. Sure, we can pop some bread in the toaster and call it a day, but there’s a better option. See here:
Top Dietitians Share Their Healthy Eating Tips
Need a little support on the healthy eating game? These tips will help. See here:
Have you ever seen what happens when Personal Trainers try junk food? What is their feedback? How do they actually react? this is very interesting to see, check it out here
( https://www.youtube.com/watch?v=oF-g2i0C1TI)
OK, watch vegetarians try meat for the first time. How do you think they might react? Guess first, then watch and drop your comment below to tell us if you guess right!
( https://www.youtube.com/watch?v=SckRFC0dWps)
Ever considered going Vegan? What did you worry about? Look at the quick story of someone who went Vegan for 30 Days – This is how it affected their health… Watch below and tell us what you think? Would you do it? Are you already vegan? Let us know!
( https://www.youtube.com/watch?v=Vy0UV93IlcA)
Do you like Math? Did you like it at school? Guess what? There is the “mathematics” of weight loss! If you want to lose weight, watch the mathematics of weight loss by Ruben Meerman here now. Let us know your thoughts and drop us a comment below!
( https://www.youtube.com/watch?v=vuIlsN32WaE)
Have you ever wondered what the healthiest foods are? Which ones should you be concentrating on more? Get the answer here in this short but important video, to get the information you need to boost your health now :-)
( https://www.youtube.com/watch?v=SnqVN56EjrM)
Are you confused about all the different pieces of opinions and advice about cancer and diet? Watch this. One of the Best Pieces of Advice on Diet and Cancer. Below
( https://www.youtube.com/watch?v=g_JcftkFUEc)