If You Only Do One Thing This Week… Get Back Into Healthy Habits!

Start your day with a smoothie

There really is no better way to start your day than a delicious, homemade smoothie! Not only are they incredibly versatile but they are also filled with so many essential vitamins, minerals and superfoods to keep you feeling satisfied and full of energy. If you need a more substantial breakfast, try adding some nuts like pecans or cashews, or even add some rolled oats to create that perfectly thick, decadent smoothie! Need some inspiration? Check out the Breakfast section in our “Recipe Corner” for plenty of combination ideas. Remember, there are no rules with smoothie making. You can keep it simple or you can go bonkers and add every superfood under the sun. Go for it! Click here for more:

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