5 Ways To Enjoy Nuts

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Packed with healthy monounsaturated and polyunsaturated fats, protein and fiber, they’ll help curb your appetite, keep you regular, and help to maintain healthy gut bacteria. See here:

https://www.foodmatters.com/content/5-ways-to-enjoy-nuts?fbclid=IwAR0q8i_fBU32Rnac7kOxXfo0gUFrrgbzx0TNMOZTwVPIN-fUhkZozA8x3ho